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How to Exfoliate the Right Way, According to Dermatologists

All of the dermatologists I spoke to agree that exfoliating an excessive amount of can hurt your pores and skin, so what is the candy spot for the way typically you are able to do it? It actually relies on your pores and skin kind, however as soon as every week is usually an excellent start line, in line with Robinson. She says if you do not know your pores and skin kind or are not sure of frequency, you can begin incorporating a gentle chemical exfoliating cleanser or wash into your routine as soon as every week.

If you do know your pores and skin kind, then that may allow you to personalize your routine much more to profit your particular wants. “Those with dull or mature skin may be able to tolerate more frequent exfoliation,” says Imahiyerobo-Ip. “Those with sensitive skin or excessively dry skin may not be able to tolerate exfoliating as much. If you have sensitive skin and you find that your skin burns or stings after exfoliating, that is a sign that you are exfoliating too much. I recommend that those with acne-prone skin limit exfoliation to once weekly. More frequent exfoliation may strip the skin which will paradoxically stimulate oil glands to produce more sebum and more acne.”

There are instances while you might need to exfoliate greater than beneficial. For instance, when your pores and skin is flakier than regular. “Some people, when they’re flaky, they think they’re dry and they’re afraid to exfoliate,” Robinson says. “But if you are noticing that you’re literally seeing flakes of skin, then you probably could benefit from more frequent exfoliation in the short term.”

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